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PROMPTED  DAILY  JOURNALS  &  PLANNERS

Reflection, planning and priorities

Journalling doesn’t have to be complicated.


Our Prompted Journals make it effortless for anyone — men and women, beginners and non-journallers alike — to build a simple, grounded writing habit. Each page offers clear, thoughtfully designed prompts that guide you toward clarity, focus, and a little more calm in your day.

Whether you want to unpack your thoughts, set intentions, reflect on progress, or create space to breathe, these journals give you a straightforward path into mindful writing — without pressure or perfection. Just honest prompts, gentle structure, and a practical way to reconnect with yourself.

Morning and Evening Journal with Prompts for Men and women

What Sets Prompted Journals Apart?

Why Prompted Journals?

Prompted journals make writing easy — even if you’ve never kept a journal before. Instead of staring at a blank page, each prompt gently guides your thoughts, helping you focus on what matters most. 

The key is to find a prompted journal that resonates with you. Here you'll find simple, grounded, and practical prompts that make journaling effortless with a focus on clarity, priorities, goals and finding pleasure and meaning in every day.

Daily Prompted Journals

Daily Thanksgiving Journal

$9.99

Thanksgiving is but once a year but gratitude for our daily joys and successes bring rewards everyday.  Take the spirit of Thanksgiving throughout the year.

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Introduction to Journaling

7 gratitude-focused prompts build positivity in support of calm and contentment.

Bonus Discussion Activity

Thanksgiving discussion sheet for up to 12 guests or family members.

Format & Pagination

A 52 page introduction for beginner journalers in a paperback 6x9 inch format. 

Morning & Evening Journal 

$9.99

What you do upon waking influences your whole day, while your evening mindset affects your sleep. This Morning & Evening Journal creates a habit that tames, calms and focuses.

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One Page per Day - Undated

One page ensures journaling is quick & productive. Being undated, there's no pressure or waste.

8 Prompts to Journaling Ease

The prompts focus on priorities, happenings, learnings, happiness and a little self appreciation.

Format & Pagination

108 pages in either paperback ($9.99) or hardcover ($14.99).  Slim 6x 9 inches.

Daily Journal for Men

$9.99

Like many men, this journal is a no-fuss way to bring focus and clarity to your day serving as both a journal and planner with 8 simple prompts.

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Guided Journal for Men

Practical, quick but also meaningful as you capture what matters from the day in just a few minutes.

Think, Plan and Reflect

A chance to reflect on your day, celebrate and record your successes and plan tomorrow.

Format and Pagination

108 pages in either paperback ($9.99) or hardcover ($14.99).  Slim 6x 9 inches.

What are the Benefits of Journaling?

Journaling is a simple way to create mental space. Just a few minutes a day can help you:

  • Clear your mind

  • Reduce stress and feelings of being overwhelmed

  • Improve focus and decision-making

  • Track progress and build consistency

  • Strengthen emotional awareness and resilience

 

Prompted journaling amplifies these benefits by giving you structure — so you can move from scattered thoughts to grounded reflection with ease. 

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Knowing you need to journal what you learnt and the things that made your day - makes you more attuned to growth and happiness.

Who are these Prompted Journals for?

These journals are designed for men and women who want to journal but don’t know where to start. Perfect for non-journallers, busy people, overthinkers, and anyone who prefers straightforward guidance over open-ended pages.

 

If you’re looking for a low-pressure way to slow down, gain perspective, and stay connected to your goals, these journals are built for you.

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